Video Podcast - Long Run and Week 13 Recap
April 4th, 2007
This past Sunday on my long run I brought along a small video camera and recorded some of my thoughts on my week 13 recap. This is my first attempt at a video podcast, hopefully I can work on producing similar weekly recaps and podcasts.
Entry Filed under: Fitness, Triathlon, Ironman, Running, Sports Injuries
4 Comments Add your own
1. Video Podcast - Long Run &hellip | April 6th, 2007 at 9:37 am
[…] Video Podcast - Long Run and Week 13 RecapCool Old BikeCranking it Up!Week 13 Report […]
2. kara | April 6th, 2007 at 11:50 am
Kewl! Nice pathway.
On my long runs I stop every 6 minutes for 30 seconds. Re- energizes me.
Glad to see other runners taking that 30 second break.
3. David Marks | April 7th, 2007 at 2:19 pm
I’m actually enjoying your Blog, Brad. I got around to reading the About story and was inspired. Just got back from a 6 miler and I watched your video. I run up by the Princeton Avenue Bridge section of the Burke Gilman Trail.
David
4. Easter Sunday Race Report&hellip | April 9th, 2007 at 1:37 am
[…] You can see a likely winner in video training at zappoman.com. […]
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