Doning and Doffing Shoes While Riding a Bike

April 22nd, 2007

Frame Grab - Doning shoes while riding a bike.Here are a couple videos I put together that demonstrate how to put on and remove your shoes while you are riding your bike. I apologize for the lame video quality… my excuse is: I used a really old cheap camera, I had terrible lighting, Tyler was holding the camera and decided it was more artistic to rotate the camera 90 degrees - which meant more video processing and lower quality, and finally, I still haven’t completely figured out how to get YouTube to not recompress the heck out of the video.

That being said, you might get some ideas of how this is done by watching the video.


Doning your shoes while riding a bike.

Doffing your shoes while riding a bike.

Entry Filed under: Fitness, Triathlon, Ironman, Cycling, exercise, video

7 Comments Add your own

  • 1. Karl McCracken  |  April 22nd, 2007 at 5:09 am

    Thank you - this is brilliant! Especially taking the getting the shoes off film all the way to the dismout.

  • 2. Faithful Soles  |  April 25th, 2007 at 9:26 am

    As someone who recently started training for triathlons, I appreciate this video. I had never considered this before, so I appreciate the insight.

    If you get a chance, I would like for you to please visit my running web site, Faithful Soles. I have a categorized and searchable Running Blog Database on there and would appreciate it if you would link your blog to it. Thanks and I look forward to visiting your blog again in the near future.

  • 3. sheba  |  April 25th, 2007 at 5:28 pm

    I take it that you are coasting fast when you are making those pauses to switch things… very interesting

  • 4. zappoman  |  April 25th, 2007 at 5:47 pm

    Sheba, yes… those pauses are when you are coasting.

    It’s hard to tell because I’m on my trainer and there is no audio… but if we filmed this on the road, then you’d see me rolling down the street during those pauses.

  • 5. Transitions: Practice Mak&hellip  |  May 6th, 2007 at 10:36 am

    […] you can see, I’m not leaving my shoes clipped to the bike like Zappoman does - I don’t have specialist triathlon shoes (and the Bike Fairy’s patience / bank account […]

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  • 7. Wilbert Reynolds  |  June 21st, 2008 at 7:13 am

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    http://www.level80.co.uk/pccandcra2.htm

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