Fixie Brick - Run

July 1st, 2007

Hey, check it out… my blog has moved… find me here: zappoman.konamoxt.com.

After my 19.25 mile fixie bike ride, my run went great. I ran at a pretty solid pace, and felt no knee pain. This is great considering the last couple weeks had me very worried about my general running ability. I was beginning to question whether I’d be able to handle my Ironman run.

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Entry Filed under: Fitness, Triathlon, exercise, brick, run

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Konamoxt.com

Hey, I am moving to konamoxt.com. Why? Well, because konamoxt.com is a growing onlinefitness community and allows me to blog and keep an online training log all in the same place. It has great reports and charts that integrate directly into my blog. Also it's a growing community of fitness minded people like myself. Come check it out!

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